Garden meditation

No need to remember a technique,

fire up an app

or take a class.

Just go into the garden

and do what needs to be done.

A bit of weeding,

tidying the greenhouse,

watering tomatoes and cucumbers,

(there is always something

that needs attention).

Simply do the work,

at its own pace.

When the time is right,

find a spot to rest,

perhaps with a cup of tea.

Thoughts come,

(summer fresh butterflies dance between flowers)

thoughts go,

(there are a lot of dewy cobwebs around)

thoughts come,

(the asters are starting to flower)

thoughts go,

(I can still hear the swallows).